Still Procrastinating: The No Regrets Guide to Getting It Done


Find out why you put things off-and learn to conquer procrastination for good!””What if I make a bad decision?”” “”What if I fail?”” “”I’m better under pressure.”” There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work.Contrary to conventional wisdom, chronic procrastination is NOT about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential. This book gives you the knowledge and tools you need to understand and overcome these tendencies so you can start achieving your goals-not next week, next month, or next year, but TODAY!Exposes the hidden causes of procrastination, including fear of failure, fear of success, and thrill-seekingIdentifies types of procrastinators and hel